Preventing burnout

After 6 weeks of reflection I have realised we all have a responsibility to look after our colleagues. But knowing what to look for and having the confidence to start that conversation with a colleague is difficult.

5 warning signs something is going terribly wrong:

Wanting to be alone – 

Not talking to colleagues

Not eating

Lacking motivation to do anything

Constant tiredness

Have the difficult conversation with a colleague!

  

Advertisements