Twelve months on…

With the arrival of the new year I can put the trauma of the past year behind me.

Fortunately my main stressors have now gone- most significantly those who questioned the existence of my illness.


The future is uncertain new opportunities are awaiting.

Keeping in place my destressors -walking, meditation, cooking, yoga and reflexology as part of my lifestyle has really helped.

A new more positive future awaits.

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